I have been busting my hump following my extreme nutrition plan. and I am consistently losing weight but I am not happy. My first two weeks of the challenge were great! I lost 3.5 pounds each week. Last week... not so much. I barely dropped 2 lbs.... While I am happy that I am losing, I am not happy that I only lost 2 lbs. Right now I am only working out about 2-3 times a week, I know this is where I have room for improvement and I am going to push myself for at least 5 days a week, if not more. I am exactly 4 weeks into the 12 week challenge. I have taken progress pics.... I am disappointed. I feel so much thinner, yet I can't see the differences in the images. :[ Here they are.
Week 4 Day 1:
Let me know if you have any thoughts, tips, or motivation for me :] I could sure use it!