Today is not as good of a day as I thought it would be. Today is day 84 of the first challenge. First I woke up two hours before I was supposed to tossing and turning. I turned on some music and tried to go back to sleep only to be bombarded with bad dreams. I dreamt that I weighed in and I didn't lose any weight this week. I also dreamt that i was late to work. It just plain ole sucked! When I finally got out of bed I went and weighed in at barely losing 1.5 lbs... That is not the number I wanted to see. So right off the bat I was disappointed. My start of work wasn't so great either, I was still bummed from the mornings events. After talking to my coworkers I started feeling a lot better and now I am feeling good. I have decided to take this week off from being so restrictive and have some of the foods I have been craving. This does not mean I will be going crazy eating whatever I want whenever I want. I have to remember that I am in control of the foods I eat. Anyway!! My first contest is officially over!
Here are my results:
Starting weight 1/24/12: 193
Ending weight 4/17/12: 165.5
Total lost in last 84 days: 27.5 lbs
Total weight loss in my journey: 34.5lbs
In the challenge alone I have lost 17.75 Inches total around my body. For full history on my inches lost you can look at my bodybuilding.com stats
here.
Here are my Before and After pictures:
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Left is Day 1/ Right is Day 84 |
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Left is Day 1/ Right is Day 84
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