My stressful, emotional, challenging, and exciting journey through weight-loss!
Wednesday, January 18, 2012
Shitty
Had a shitty last 4 days.... My knees are killing me, I'm only eating comfort foods to comfort my emotions. We had to put our kitty down... I don't really want to eat but when I do I eat bad. Trying to get back into... I am just NOT feeling it. I need to get re-motivated and enter this contest. You can do it Kristine.... Pick it up girl...
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Don't beat yourself up, we all have bad days, weeks, and sometimes even months or years. Is the comfort food working, doesn't sound like it. You have it in you to get back up and start over. I have faith in you if you don't :), just fake it until you find it.
ReplyDeleteThank you Juanita. I am trying, the encouragement definitely helps though.Thanks :]
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