I WANT to lay in bed and cry and eat a lot of ice cream washed down with a bottle of wine.
Why do we put so much of our happiness onto someone else? Expectation is the root of evil in my life. I really need to learn to not expect anything from anyone except myself.
So what WILL I do? Work out to make me not regret a binge in the morning. Focus my emotion into my workout to create something I can be proud of.